Thursday, May 31, 2012
May 31st
c w/m + half turkey breast sandwich
ham sandwich + juice
spageti + chicken w/salad + orange + ice cream cone
2 toast w/ goat cheese + decaf w/m + a lil choc + 1 biki
galaxy + pizza + blueberry yogurt (stuffed :o)
Wednesday, May 30, 2012
May 30th
c w/m
Muesly w/ milk + tea
salad + black rice + banana
2 príncipes
Potato omelette + gazpacho + bio yogurt (had a square of choc before dinner and some kikos)
Tuesday, May 29, 2012
May 29th
c w/m + turkey breast sandwich
c w/m + turkey breast sandwich
bean salad + pork w/ salad + orange + biscuit
turkey breast sand + decaf w/m + 2 príncipes
toast w/ nutella
quiche + yogurt
Monday, May 28, 2012
May 28th
c w/m + toast w/ turkey breast
2 krisprolls + coffee + 125cals of toblerone
potato salad + burger w/fries + 3 apricots
toast w/ turkey breast + choc + decaf w/m + toffee crisp :(
Llom arrebossat (3 trossos) + salad + bio yogurt w/walnuts
Sunday, May 27, 2012
May 27th
After 7,5kms
2 c w/m + salmon&cheese sandwich
spaguetti w/tuna
nutella on bread + orxata
lil piece choc + 3 walnuts + 10 kikos + 1 jelly bean, eek!
Mc Bacon + a few BK fries + soda + 1 square galaxy
Saturday, May 26, 2012
May 26th
c w/m
c w/m choc
rice w/ shrimp
decaf w/ 5 prince biscuits
bread w/ham + tiny slice w/nutella :o
omelette + bread w/ goat cheese + slice of bread w/ salmon and goat cheese + bio yogurt
Friday, May 25, 2012
May 25th
Bad eating day... not proud, no...
c w/m + orange juice
cappuccino + ham sandwich
choc mini mini croisant
potato salad + chicken w/salad
mini mars bar + banana
At home: bad! terry's orange chocolate, minstrels, 2 slices of bread w/nutella, 3 nuggets and a few fries :(
potato omelette + gazpacho + ice cream
SHAME.ON.ME... Jacky... back to square one... want that half IM? Better work your butt out!
Thursday, May 24, 2012
May 24th
2c w/m + salmon&cheese on toast
cheese sandwich + capuccino
macarroni + salmon + flam
orange
150cals of Minstrels
Japanese :D
Wednesday, May 23, 2012
May 23rd
c w/m
orange + 3 brown crisp little rolls
rice salad w/ veg + chicken w/salad + yogurt w/kiwi
pear
2 mini mars bars :o
bread & nutella + decaf w/m
pizza + panna cota
Tuesday, May 22, 2012
May 22nd
c w/m
orange + capuccino + ham sandwich
lentils + chicken w/salad + pear
chocolate :o
pizza + yogurt
Monday, May 21, 2012
May 21st
c w/m
brown bread w/ham
flake (135cal)
Veg soup + steak w/ fries + yogurt+kiwi
orange + slice of bread
hot choc
Crunchie (185 cals)
2 slices cadbury's orange chocolate (92cal)
Soup + omelette + blueberry yogurt
Sunday, May 20, 2012
May 20th
2 c w/m
1 crepe w/ nutella + 1/4 crep w/ sugar
pica-pica + cod&shrimp crepe + cake
Gazpacho + pork + bio yogurt
May 14th
c w/m
ham sandwich
banana + capuccino
pasta salad + burger w/ fries (very few) + yogurt + kiwi
orange
4 aero orange choc balls + 1 cadbury's mini egg
4 milk chocolate digestive :o
Saturday, May 19, 2012
Monday, May 14, 2012
May 12&13
England to run Half Marathon
Saturday: Subway breakfast
In England: chocolate, coke, ceasar salad
chicken dinner
Sunday: yogurt&walnuts for lunch + c w/m + little bread&ham
After race: biscuits, chocs and burger for lunch
Buttie at airport
Friday, May 11, 2012
Wednesday, May 9, 2012
May 9th
c w/m
capuccino + ham&cheese sandwich + chocolate milk + 2 squares choc
veg + omelette w/ salad + orange
orange
cheesecake (strawberry) + bread w/choc :(
Tuesday, May 8, 2012
Sunday, May 6, 2012
May 6th
c w/m
c w/m + salmon&cheese sandwich
spinach tortellini + salmon + banana + some B&J's
carrot
Pizza
12kms today!
Saturday, May 5, 2012
May 5th
c w/m
principe biscuit + bread w/ llonganissa
macaroni + chicken + banana
pear&biscuits
salad + 0% yogurt
Friday, May 4, 2012
May 4th
SHAME ON ME!
c w/m
nutella buttie + c w/m
russian salad + chicken breast + orange
pear + mini kit kat
cheetos cruncky + 1 slice bread w/ nutella :(
Happy meal: cheeseburger + deluxe fries + lemon fanta
Cleansing tomorrow... what the heck am I doing?????????
Thursday, May 3, 2012
May 3rd
c w/m
cheese sandwich + c w/m + cupcake
broccoli + salmon w/salad + orange
cornflake cupcake + 2 slices bread w/ nutella (little ones)
soup + a few crisps :o + yogurt w/ walnuts
Not happy with myself... I need to get back on track!
Wednesday, May 2, 2012
May 2nd
Coffee w/milk
bread w/ choc
3 delice rice + chicken w/ salad + orange
orange
cheese sandwich + decaf w/milk + príncipe biscuit
zuccini & goat's cheese quiche + gazpacho + blueberry yogurt
Tuesday, May 1, 2012
May 1st
c w/m
1/2 orange and 2 "principe" biscuits during my 8 mile run
fuet sandwich after run + c w/m
0% yogurt w/ walnuts
shrimp rice + ribs
cheese mini + brown w/ nutella :o
salad w/ everything + 0% yogurt w/ walnuts
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