October 30th

c w/m + home made bread w/ nutella muesli bar sandwich (excursion) + coke0 + mandarin mandarin brown pita bread w/ salmon, cheese & salad + mandarin

October 29th

c w/m + crepes churros macarroni + banana + mandarin 2 brown bread toast w/ cheese soup + yogurt w/ muesli

Oct. 26th, 27th & 28th

c w/m + toast c w/m + ham sandwich veg soup + chicken w/ salad + mandarin toast + decaf w/m dinner out: a bit of everything c w/m 10K cereal bar kitkat + rice + egg cupcakes soup + trupa c w/m + cupcake + toast w/ cheese & llonganissa cross country race + lil sandwich + candy kitkat + banana + mandarin + walnuts Salmon + gazpacho Pizza + yogurt w/ walnuts + mandarin (after putting clothes away and tidying all afternoon!)

October 25th

c w/m + muesli macarroni + fish + salad + bread + mandarin + 0% yogurt apple sundae + kitkat+ bread w/ nutella :0 Breaded meat + gazpacho + candy

October 24th

c w/m + toast w/ nutella c w/m + muesli bars + mandarin salad + rice w/ veg + chicken + bread + mandarin + ice cream bread 'n choc mc bacon

October 23rd

c w/m + toast w/ nutella c w/m + piece sponge cake broccoli + chicken + salad + mandarin + bonbon 2 toast w/ butter + decaf w/m + candy pasta salad + bio yog w/ walnuts Not a good eating day at all :( Not a good eating week at all either :(

October 22nd

c w/m + cereal bar c w/m + mandarin + ham sandwich Orange veg soup + chicken burger + chips (lots) + salad + 1 slice bread + mandarin cereal bar bread w/ butter + yogurt w/ walnuts

October 21st

c w/m + toast w/ nutella toast w/ nutella black rice + vanilla ice cream toast w/ nutella + soup `+ bio yogurt w/ walnuts

October 20th

c w/m + mini llonganissa + mini croisant muesli bar + apple rice w/ egg + vanilla ice cream bday cake buffet party

October 19th

c w/m + 2 walnut bread slices w/ nutella c w/m + corn cakes w/ choc mandarin veg + turkey + salad + mandarin + ice cream mc bacon + salad + ice cream

October 18th

c w/m + egg salad sandwich c w/m + ham sandwich mandarin pasta + artichokes + salmon + salad + mandarin decaf w/m + bio yog w/ walnuts Llom arrebossat + gazpacho

October 17th

c w/m + oatmeal & rice cakes c w/m + mini canapès mandarin rice cassola + chicken w/ salad + mandarin bread 'n choc soup + yogurt w/ walnuts

October 16th

c w/m + 2 oatmeal&rice cakes c w/m + ham sandwich white beans + chicken + salad + 0% yogurt + mandarin small ham sandwich + cappuccino bio yogurt w/ walnuts pasta salad (tuna + hard boiled egg) + gazpacho + 58 cal ice cream

October 15th

c w/m + toast (integral) w/ turkey breast c w/m + ham sandwich orange broccoli + chicken breast + salad + 0% yogurt 4 biscuits + 2 squares chocolate 10,5km running brown rice + green beans + salmon + bio yogurt w/ walnuts

October 14th

c w/m + integral w/cheese chickpeas + pork fillet + banana corn cakes w/ choc (154cals total) yogurt w/ walnuts Rice & noodle soup + 2 integral biscotes w/ cheese

October 13th

c w/m + integral w/ salmon cream cheese side macarroni + beans + salmon + banana tuna butty + decaf w/m walnuts + 2 breadsticks tomato w/burgos + potato omelette

Oct. 12th

c w/m + 1/2 integral turkey sandwich AQUATLÓ CIUTAT DE BADALONA 1/2 turkey sandwich Rice w/ tuna + 58 cal ice cream :D orange juice muesli toast w/ omelette & cheese + bio yogurt w/ walnuts

October 11th

c w/m + cereal bar c w/m + breadsticks + grapes Mandarin spaguetti + salmon + salad + slice of bread + flam + orange turkey 'n cheese butty + decaf w/ milk salad + walnuts + bio yogurt

October 10th

c w/m + cereal bar ham sandwich + c w/m pear + slice of bread + rice + chicken + salad + 0% yogurt bread 'n choc spinning class bread 'n choc bio yog w/ walnuts

October 9th

c w/m + cereal bar c w/m + ham sandwich chickpeas + chicken + salad + mandarin + 0% yogurt ham sandwich 98cal all bran cookies breaded pork, 1 piece + pizza + bio yogurt w/ walnuts

October 8th

c w/m + cereal bar c w/m + ham sandwich 2 mandarins veg soup + chicken burger w/ salad + pear custard 0% drink yogurt Gazpacho + potato omelette + bio yogurt w/ walnuts

October 7th

c w/m + ham sandwich fig gel + powerade + water egg salad sandwich + banana + 2 square chocolate pizza + bio yogurt

October 6th

c w/m + cereal bar c w/m + egg salad sandwich madalena, nuts, powerade brown rice + salmon + mandarin

October 5th

c w/m + 2 biscuits c w/m + ham sandwich + mandarin beans + chicken + salad + pear ice cream mc donald's fish 58cal ice cream

October 4th

c w/m + cereal bar bio yogurt + c w/m + breadsticks artichokes + small side macaroni + salmon + salad + pear + 1 square choc 58cal ice cream bar + ham sandwich + decaf w/m pasta salad + mandarin

October 3rd

c w/m + bread w/ ham c w/m + apple + mandarin Broccoli + chicken + salad + pear bread 'n choc bread 'n choc (after 20' TM + 20' swimming) salad + ice cream

October 2nd

c w/m + olive bread w/ ham 0% yog + c w/m + 2 biscuits broccoli + lentils + chicken + salad + pear + mandarin ham sandwich + magdalena + decaf w/m banana + 2 toast w/ butter Pasta salad + bio yog

October 1st

c w/m + 2 wheat toast w/ salmon cream cheese olive bread w/ ham + c w/m soup + chicken breast w/ fries + pear yogurt + 3 biscuits olive bread w/ llonganissa rice a barca + gazpacho + blueberry yogurt