September 24th, 25th and 26th

c w/m + 2 sfs bread w/ butter & jam 1/2 muffin + c w/m veg + chicken burger + salad + fruit ham sandwich salmon + gazpacho + yog w/ walnuts c w/m + toast w/ jam ham sandwich + c w/m artichokes + white beans + chicken + salad + fruit ham sandwich + yogurt pasta salad + mandarin c w/m + toast w/ salmon ham sandwich + c w/m 2 mandarins rice w/ veg + chicken + salad + mandarin + ice cream cup mini w/ chocolate 11kms bike ride mini w/ chocolate + 2 breadsticks pizza w/ salmon 'n broccoli + mandarin