March 31st

coffee w/milk + omelette sandwich
cheese sandwich + bread w/chocolate
tortellini + chicken
nutella sandwich + yogurt w/ walnuts
salad + apple sauce

March 30th

coffee w/milk + ham& cheese sandwich
1/2 apple + all bran finger
chicken w/salad + 0% yogurt
apple
ham&cheese sandwich + decaf w/milk
salad

March 29th

coffee w/milk + all bran cereal
capuccino + 2 oatmeal&rice cakes
broccoli + salmon w/salad + orange
ham&cheese sandwich + decaf w/milk

March 28th

coffee w/milk + all bran cereal
capuccino + pear + oatmeal&race cakes
green beans + chicken w/salad + orange
apple
banana (after run)
salad + apple sauce

March 27th

coffee w/milk
all bran cake + cappuccino
3 delice rice + chicken burger w/salad + orange
apple
all bran ceral
Soup + banana

March 26th

coffee w/milk
capuccino + ham mini
beans + burger w/chips + orange
pear
bimanán
trupa + gazpacho + banana

March 26th

coffee w/milk
capuccino + ham mini
beans + burger w/chips + orange
pear
bimanán
trupa + gazpacho + banana

March 25th

Volunteered at the Barcelona Marathon today :D

coffee w/milk + all bran cake
ham sandwich
fideuà, sweets + banana
popcorn
pizza + gazpacho + yogurt w/walnuts

Back on the wagon tomorrow :D

March 24th

2 coffees w/milk + salmon&cheese sandwich
BBQ at Margaux's w/cake and all

March 23rd

coffee w/ milk
bread w/nutella + apple juice
salad + coke 0 + banana
apple
chinese

March 22nd

coffee w/milk + all bran cake
capuccino + ham mini
broccoli + salmon w/salad + orange
apple
salmon and cheese buttie + decaf w/milk
Nutella mini
Pizza with the girls :D

March 21st

coffee w/milk + omelette mini
capuccino + all bran cake
veg + chicken kebab w/salad + orange
pear
barrita bimanán
salad + pear

March 20th

coffee w/milk
capuccino + 2 corn cakes
salad + salmon + strawberries
barreta bimanán
soup + bread w/ham + 0% yogurt with hazelnuts

March 19th

tea + coffee w/milk
Bimanan
veg soup + steak w/ few fries + salad + orange
0% yog w/hazelnuts
slice of bread w/nutella
pork + mandarin

March 18th

tea
pineapple juice + banana + cereal bar
energy + cereal bar + sports drink
black rice + ribs + coffee w/milk
salad + spinach&potato omelette + 0%yogurt w/ walnuts

March 17th

St. Patty's Day!!

Coffee w/milk + salmon bikini + mandarin
omelette sandwich and a little cake. Coke 0
mandarin + scampi + 0%yogurt w/ walnuts

March 16th

coffee w/ milk
0%fat yogurt + c w/m + 2 corn cakes
cabagge w/tuna + chicken w/salad + plum
apple
scampi + mandarin + plum

March 15th

coffee w/milk, omelette sandwich
capuccino + plum
broccoli + salmon w/salad + 2 kiwis
decaf w/ milk
pizza + 0% yogurt w/walnuts

March 14th

coffee w/milk oatmeal&rice cakes (2)
plum+0%yogurt+capuccino+oatmeal&rice cake (1)
green beans + chicken w/salad + 1 slice of bread + pineapple + 3 fudge sweetie :o
yogurt+oatmeal&rice cake + bread&nutella :o
soup + salmon bikini + 0%yogurt with walnuts

Not proud of myself today. Knew I wasn't doing the right thing and did it anyway :(

March 13th

coffe w/milk
capuccino + ham mini
rice paella + chicken burger w/salad + plum + 1 slice of bread
orange
salmon, spinach & cheese sandwich + decaf w/ milk
Soup + choc dessert

March 12th

coffe w/milk
capuccino + ham mini on rye
artichokes + hamburger with salad + plum + pear
orange
bread w/nutella :( + 1/2 flake finger
pizza + 0% yogurt w/ walnuts

March 11th

coffee w/milk + energy bar + energy gummy
Calçotada: LOTS of food... chips, bread, calçots, meat, coffee, cake... eek, soda...
banana, mandarin + 0%yogurt with walnuts

March 10th

coffee w/milk + salmon and spinach mini
nutella sandwich
ceasar salad + chips + choc bar... eek... bad timing... after Paula's competition
soup + potato omelette

March 9th

coffee w/milk + spinach&ham mini
capuccino + spinach&ham mini
lentils + chicken w/salad + 2 plums
orange
decaf w/milk + spinach&ham mini
0%yogurt with walnuts

March 8th

coffee w/milk + mandarin
capuccino + light cheese mini
asparagus + beans + shripm + salmon w/ salad + orange + 0%yogurt
orange
choc corn cake + decaf w/milk
salad w/ tuna and a few chickpeas + mandarin

Each am a mate&green tea infusion

March 7th

coffee w/milk + ham mini on white
capuccino + ham mini on white
lunch: veg soup/creme + sausage w/salad + pineapple&peach
snack: apple
dinner: rice and noodle soup w/ chickpeas + 0%yogurt with a walnut

1000m a the pool
10km on the stationary bike :D

March 6th

Coffee w/milk + corn cake
mid am: cheese mini + capuccino
lunch: rice + chichen w/salad. Mini slide of bread. Orange
pm: banana + 2 rice&oatmeal cakes
Dinner: Salad w/ tuna & hard boiled egg + mandarin (lots of fresh spinach on the salad!)

March 5th

am: coffee w/milk
mid am: ham mini + capuccino
1 hour before lunch: 1 apple
lunch: cabagge + steak w/ salad + orange
pm: apple + 1 flap-jack
dinner: soup and potato omelette + mandarin

March 4th

c w/m + mini
mid-am apple + coffee w/milk
lunch: black rice + ribs + mandarin
dinner: salad + banana + 0%yogurt with walnuts

March 3rd

coffee w/ milk + salmon bikini
mid am: mandarin + 0%yogurt w/walnuts + 1/2 flake
lunch: lentils + chicken + custard
pm: 2 toast with nutella :o
dinner: soup + llom arrebossat + mandarin + 1 ferrero

March 2nd

am c w/milk + mandarin
mid-am ham mini + capuccino
lunch: green beans + llom planxa + salad + kiwi + 0% yogurt
pm: mató w/honey + blueberry jam + mandarin
dinner: salad + 0%yogurt w/ 2 walnuts

March 1st

am c/w milk
mid am cheese mini + capuccino + mandarin
lunch: cabbagge + chicken breast w/salad + orange
pm 1: mandarin
pm2: 0% yogurt w/ walnuts + 1/2 flake finger (70cals aprox)
dinner: gazpacho + pizza + choc custard (165cals)