August 25th

tea peach, melon, spinach, berries, 2%milk + almond milk + oatmeal smoothie c w/m + sf seed bread w/ turkey breast 'n spinach 2 slices of home baked xapata, 1 w/ nutella... plus lamb w/ few roast potatoes, stuffed I am :( Ice cream (200cals) McBacon + banana Not a good day at all but I'm only human