Ate out today... eek!
am: c w/m + mini
mid am: c w/m + nutella mini
lunch: bread + calçots + salad + meat + pulses + hazelnuts + 1 carquinyoli + 2 mandarins
Nothing else!
Weighed in this am for a total loss so far of 3.2kg... 900gr this week, yay! Duathlon in Igualada tomorrow... eek!
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